She is a successful entrepreneur, an efficient reality show trainer, a popular talk show host, a NESTA, AFAA, AFPA and Kettlebell Concepts certified professional, a bestselling fitness author, and a great motivator.
Michaels is a role model for those who want to get rid of their bloated bellies. She also runs a health website that gets approximately 1.6 million monthly visitors. She has released six fitness books and nine fitness DVDs. Her tenure at The Biggest Loser made her a household name. Jillian Michaels used to be an obese kid, but since her teen years, she has devoted herself to keeping herself fit. It is by no means easy to follow the regimen, considering that it is devised by a lady who is also called “ America’s Toughest Trainer.” Michaels, however, recommends nutritional and dietary changes as well. It is devised by celebrity fitness trainer Jillian Michaels and includes an exercise DVD that contains circuit workouts, each 20 minutes long.
It is not exactly a diet plan, but more of a fitness program aimed at hardcore fitness enthusiasts. One such contender is the 30-Day Shred Diet plan.
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